Calories in LOI PASTA, KRITHARAKI ORZO PASTA, DURUM WHEAT SEMOLINA

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 202.7
  • Total Fat 0.8 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 3.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.9 g
  • Dietary Fiber 2.0 g
  • Sugars 1.3 g
  • Protein 6.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DURUM WHEAT SEMOLINA AND WATER.

Calorie Analysis

The food LOI PASTA, KRITHARAKI ORZO PASTA, DURUM WHEAT SEMOLINA, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.

Exercise Burn Time

The above food(LOI PASTA, KRITHARAKI ORZO PASTA, DURUM WHEAT SEMOLINA) has 202.7 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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