Calories in LA BREA BAKERY, ROASTED NAAN, AUTHENTIC FLATBREADS, GARLIC

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 260.2
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.8 mg
  • Sodium 529.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPROUTED WHOLE WHEAT FLOUR, ROASTED GARLIC, YEAST, CLARIFIED BUTTER, SUGAR, WHEAT GLUTEN, CHEEK NONFAT YOGURT (CULTURED NONFAT MILK), CULTURED WHEAT STARCH, SALT OAT BRAN, OAT FIBER, OLIVE OIL, CULTURED WHEAT FLOUR, GARLIC ACACIA GUM, ENZYMES.

Calorie Analysis

The food LA BREA BAKERY, ROASTED NAAN, AUTHENTIC FLATBREADS, GARLIC, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

Exercise Burn Time

The above food(LA BREA BAKERY, ROASTED NAAN, AUTHENTIC FLATBREADS, GARLIC) has 260.2 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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