Calories in J. HIGGS, WOVEN WHEATS CRACKERS, CRACKED PEPPER & OLIVE OIL
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 105.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT, CANOLA AND/OR EXTRA VIRGIN OLIVE OIL, AND/OR SOYBEAN AND/OR PALM OIL, WITH TBHQ AS A PRESERVATIVE, MALTODEXTRIN, SALT, BLACK PEPPER, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER.Calorie Analysis
The food J. HIGGS, WOVEN WHEATS CRACKERS, CRACKED PEPPER & OLIVE OIL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(J. HIGGS, WOVEN WHEATS CRACKERS, CRACKED PEPPER & OLIVE OIL) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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