Calories in WEGMANS, DONUT HOLES, PUMPKIN
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 230.3
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 9.9 mg
- Sodium 240.1 mg
- Potassium 85.3 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 3.0 g
- Vitamin A 749.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PUMPKIN, DEXTROSE, PALM OIL, SUGAR, SOYBEAN OIL, WATER, CORNSTARCH, CONTAINS 2% OR LESS OF EACH: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICES, NONFAT MILK, CINNAMON, SOY FLOUR, EGG YOLK, NATURAL FLAVOR, TITANIUM DIOXIDE AND BETA CAROTENE (FOR COLOR), EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN), SALT, WHEAT STARCH, WHEAT GERM, NUTMEG OIL.Calorie Analysis
The food WEGMANS, DONUT HOLES, PUMPKIN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(WEGMANS, DONUT HOLES, PUMPKIN) has 230.3 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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