Calories in SAM'S CHOICE, BAGEL, ASIAGO CHEESE, ASIAGO CHEESE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.2 mg
- Sodium 419.9 mg
- Potassium 105.4 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.9 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID AS DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED ONION, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED GARLIC, SESAME SEED, POPPY SEED, YEAST, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), VITAL WHEAT GLUTEN, XANTHAN GUM, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).Calorie Analysis
The food SAM'S CHOICE, BAGEL, ASIAGO CHEESE, ASIAGO CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.Exercise Burn Time
The above food(SAM'S CHOICE, BAGEL, ASIAGO CHEESE, ASIAGO CHEESE) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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