Calories in NIKOLA'S BAKERY, SWEET BREAD, APPLE STRUDEL
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 339.7
- Total Fat 12.0 g
- Saturated Fat 1.5 g
- Cholesterol 50.0 mg
- Sodium 220.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 1.0 g
- Sugars 35.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, APPLES, ENRICHED WHEAT FLOUR ((NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, SOYBEAN OIL, BROWN SUGAR, GOLDEN RAISINS, SOUR CREAM (GRADE A CULTURED CREAM), BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), BAKING SODA, VANILLA EXTRACT, LEMON EXTRACT, SPICESCalorie Analysis
The food NIKOLA'S BAKERY, SWEET BREAD, APPLE STRUDEL, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.Exercise Burn Time
The above food(NIKOLA'S BAKERY, SWEET BREAD, APPLE STRUDEL) has 339.7 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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