Calories in BASQUE CAFE, SPROUTED TEN GRAIN BATARD
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 96.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME ASCORBIC ACID (DOUGH CONDITIONER), WATER, PURPLE WHOLE WHEAT, BARLEY, RED WHEAT, BUCKWHEAT, BROWN FLAX, MILLET, TRITICALE, AMARANTH, KAMUT KHORASAN WHEAT, OATS, MALTED BARLEY FLOUR, ENRICHED WHEAT FLOUR, DARK RYE FLOUR, SALT, DRIED SOUR DOUGH (WHEAT FLOUR, WHOLE RYE FLOUR, LACTIC ACID, WHEAT STARCH, ACETIC ACID), VITAL WHEAT GLUTEN ENZYMES, ASCORBIC ACID (AS DOUGH CONDITIONER), MALTODEXTRIN, OATS, BROWN FLAX, RYE, TRITICALE HULLED MILLET, SUNFLOWER SEEDS, SESAME SEEDS, YEAST.Calorie Analysis
The food BASQUE CAFE, SPROUTED TEN GRAIN BATARD, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.Exercise Burn Time
The above food(BASQUE CAFE, SPROUTED TEN GRAIN BATARD) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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