Calories in ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM

Serving Size: 207.0ml
Amount Per Serving
  • Calories 120.1
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 8.3 mg
  • Sodium 89.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 7.0 g
  • Vitamin A 200.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED LOW FAT GRADE A MILK, CANE SUGAR, NONFAT DRY MILK, MODIFIED FOOD STARCH, NATURAL COOKIE AND CREAM FLAVOR, STEVIA, LIVE ACTIVE CULTURES.

Calorie Analysis

The food ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(ALPINA, LOW FAT YOGURT SMOOTHIE, COOKIES AND CREAM) has 120.1 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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