Calories in GLUTEN FREE ARTISAN-CUT CROUTONS

Serving Size: 1 Serving (7.0g)
Amount Per Serving
  • Calories 20.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR BLEND (BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH), RICE MILK (WATER, BROWN RICE, SAFFLOWER AND/OR SUNFLOWER AND/OR NON-GMO CANOLA OIL), TRICALCIUM PHOSPHATE, SEA SALT, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), WATER, NON-GMO CANOLA OIL, EGG WHITES, CANE SUGAR, XANTHAN GUM, YEAST, SALT, SEA SALT, BLACK PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

Calorie Analysis

The food GLUTEN FREE ARTISAN-CUT CROUTONS, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE ARTISAN-CUT CROUTONS) has 20 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 2.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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