Calories in UPPER CRUST BAKERY, MINI CHEESE BITES, PUMPKIN

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 30.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, SOYBEAN OIL, DRY WHEY (MILK), LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORNSTARCH, TRICALCIUM PHOSPHATE, SOY FLOUR, DRY WHOLE EGG, NATURAL & ARTIFICIAL FLAVOR, WATER, ASCORBIC ACID (DOUGH CONDITIONER), ALPHA TOCOPHEROL (PRESERVATIVE), CITRIC ACID, WHOLE EGGS, PUMPKIN, BROWN SUGAR, MALTED BARLEY FLOUR, INVERTED SUGAR, NATURAL PUMPKIN PIE SPICE BLEND WITH OTHER NATURAL FLAVORS, POWDERED SUGAR (SUGAR, CORNSTARCH), CINNAMON, VEGETABLE OIL (PARTIALLY HYDROGENATED SOY & COTTONSEED), POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, CREAM CHEESE (CREAM, NON FAT MILK, SALT, SODIUM ALGINATE, NATURAL FLAVOR), CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK), BENZOIC ACID (PRESERVATIVE), LACTIC ACID, PROPYL GALLATE (ANTIOXIDANT), ARTIFICIAL COLOR INCLUDING YELLOW #5, MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), NUTMEG, CORN SYRUP, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, LOCUST BEAN GUM, TITANIUM DIOXIDE (COLOR), MALTODEXTRIN, SOYBEAN LECITHIN.

Calorie Analysis

The food UPPER CRUST BAKERY, MINI CHEESE BITES, PUMPKIN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(UPPER CRUST BAKERY, MINI CHEESE BITES, PUMPKIN) has 170 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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