Calories in COUNTRY STYLE, BRAIDED BREAD LOAF WITH ICING PACKET, STRAWBERRY & CREAM CHEESE FILLING

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.3 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD DOUGH ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, SKIM MILK (NONFAT DRY MILK, WATER, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), DRY EGG BLEND (EGGS, CORN SYRUP, SALT), BAKER'S YEAST (YEAST, SORBITAN MONOSTEARATE), SALT, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER. STRAWBERRY FILLING WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, STRAWBERRIES, FOOD STARCH-MODIFIED, SUGAR, EVAPORATED BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), SALT, PROPYLENE GLYCOL, RED 40, YELLOW 5, ARTIFICIAL FLAVOR, SODIUM CITRATE, GELLAN GUM. CREAM CHEESE FILLING CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), WATER, SUGAR, FOOD STARCH-MODIFIED, CORN SYRUP, BENZOIC ACID AND POTASSIUM SORBATE AND SODIUM PROPIONATE (AS PRESERVATIVES), SALT, LACTIC ACID, TITANIUM DIOXIDE (AS COLOR), GLUCONO DELTA LACTONE, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, SODIUM CITRATE, GELLAN GUM, YELLOW 5, YELLOW 6, GLYCERIN, CARAMEL COLOR. ICING POWDERED SUGAR (SUGAR, CORN STARCH), WATER, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, SKIM MILK (NONFAT DRY MILK, WATER, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), ARTIFICIAL VANILLA FLAVOR.

Calorie Analysis

The food COUNTRY STYLE, BRAIDED BREAD LOAF WITH ICING PACKET, STRAWBERRY & CREAM CHEESE FILLING, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.7% of the calories.

Exercise Burn Time

The above food(COUNTRY STYLE, BRAIDED BREAD LOAF WITH ICING PACKET, STRAWBERRY & CREAM CHEESE FILLING) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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