Calories in BREAKFAST BOWL
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 150.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, APPLES (APPLES, CITRIC ACID, ASCORBIC ACID), ORGANIC PEARL BARLEY, ORGANIC WHOLE GRAINS (ORGANIC STEEL CUT OATS, ORGANIC QUINOA), ORGANIC BROWN SUGAR, CINNAMON POWDER, SEA SALT.Calorie Analysis
The food BREAKFAST BOWL, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.8% of the calories.Exercise Burn Time
The above food(BREAKFAST BOWL) has 150.9 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 29.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BERKWOOD FARMS, UNCURED BACON
- Calories In JACQUET, WHOLE GRAIN BREAD, SANDWICH
- Calories In ZELLIE'S, NATURALLY SUGAR FREE MINTS, SPEARMINT
- Calories In NATURE'S PLACE, ORGANIC GRANOLA, APPLE, RAISIN & WALNUT
- Calories In TASTE OF INSPIRATIONS, CRUMBLES GOAT CHEESE, SUNDRIED TOMATO & BASIL
- Calories In TEXAS RANGERS, PANCAKES, BUTTERMILK
Recent Featured Blog
5 Benefits of Doing Burpees
