Calories in VANILLA ALMOND CUSTOM MILLED OATMEAL
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 10.0 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 170.3 mg
- Potassium 468.8 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 5.0 g
- Sugars 12.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 83.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OAT GROATS, ALMONDS, CANE SUGAR, FLAX SEED, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT.Calorie Analysis
The food VANILLA ALMOND CUSTOM MILLED OATMEAL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(VANILLA ALMOND CUSTOM MILLED OATMEAL) has 300 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VINTAGE MINIS
- Calories In ANGUS BEEF CLASSIC BISTRO PATTIES
- Calories In KROGER, PARTY PAIL ICE CREAM, CHOCOLATE
- Calories In SWEET & SAVORY FOUR COLOR POTATO MEDLEY, GREEN BEANS & SUGAR SNAP PEAS
- Calories In SPRING HERB, RED POTATOES, ASPARAGUS, PEPPERS & GREEN ONION MEDLEY
- Calories In PRIVATE SELECTION, MANGO PASSION FRUIT SORBET ICE CREAM
Recent Featured Blog
5 Benefits of Doing Burpees
