Calories in PREMIUM LOWFAT FROZEN YOGURT

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 70.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED LOWFAT MILK, SUGAR, CORN SYRUP, PEACH BASE [PEACHES, SUGAR, PEACH PUREE CONCENTRATE, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE) NATURAL FLAVOR], RASPBERRY SPIRAL [CORN SYRUP, WATER, RED RASPBERRY PUREE, SUGAR, MODIFIED CORNSTARCH, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARRAGEENAN, NATURAL FLAVORING, FD&C RED #40, FD&C BLUE #1], PEACH FLAVOR BASE [PEACH JUICE CONCENTRATE, CORN SYRUP, WATER, PEACH PUREE CONCENTRATE, CITRIC ACID, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR], NON-FAT DRY MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, CALCIUM SULFATE, CARRAGEENAN AND CITRIC ACID.

Calorie Analysis

The food PREMIUM LOWFAT FROZEN YOGURT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(PREMIUM LOWFAT FROZEN YOGURT) has 100.1 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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