Calories in SO-CHEEZY, SHELLS & CHEDDAR DELUXE DINNER, BACON

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 369.6
  • Total Fat 15.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.6 mg
  • Sodium 1120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, WHEY, NATURAL FLAVORS, BACON BITS [BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRATE), SMOKE FLAVOR, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL FLAVOR], MALTODEXTRIN, NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONO-NITRATE, RIBOFLAVIN, FOLIC ACID).

Calorie Analysis

The food SO-CHEEZY, SHELLS & CHEDDAR DELUXE DINNER, BACON, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(SO-CHEEZY, SHELLS & CHEDDAR DELUXE DINNER, BACON) has 369.6 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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