Calories in THE WHOOPIE

Serving Size: 1 Serving (42.5g)
Amount Per Serving
  • Calories 139.8
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.2 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONFECTIONERS SUGAR, FLOUR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN GUM, GUAR GUM, CHEESE CULTURES), EGGS, WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), MOLASSES, BROWN SUGAR, UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), BUTTERMILK (CULTURED PASTEURIZED FAT FREE MILK, SALT AND SODIUM CITRATE), DUTCH CHOCOLATE POWDER, SPICES, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVE IN WATER, ALCOHOL (35%)), BAKING SODA, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%)), SALT, BLACK PEPPER, GINGER ESSENTIAL OIL.

Calorie Analysis

The food THE WHOOPIE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.

Exercise Burn Time

The above food(THE WHOOPIE) has 139.8 Calories per 1 Serving (42.5g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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