Calories in GOURMET MOIST POUND CAKE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 30.2 mg
- Sodium 135.1 mg
- Potassium 30.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 3.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED VEGETABLE SHORTENING, CREAM CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, CAROB BEAN GUM, SODIUM CASEINATE, DISODIUM PHOSPHATE, NATURAL FLAVORS & BHA), MONO DIGLYCERIDES, NATURAL BUTTER, LEMON AND ARTIFICIAL FLAVORS, SALT, FD&C YELLOW #5 AND #6.Calorie Analysis
The food GOURMET MOIST POUND CAKE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.Exercise Burn Time
The above food(GOURMET MOIST POUND CAKE) has 220 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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