Calories in ORGANIC CEREAL
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 0.5 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 99.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC 100% STONEGROUND WHOLE WHEAT, ORGANIC CANE SUGAR, SEA SALT.Calorie Analysis
The food ORGANIC CEREAL, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 89.9% of the calories.Exercise Burn Time
The above food(ORGANIC CEREAL) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In QUESO FRESCO/VERDE FRESH WHOLE MILK CHEESE
- Calories In HANDCRAFTED FARMSTEAD CHEDDAR CHEESE
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- Calories In ALL ROUND GOODNESS ALLERGEN FREE CEREAL
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