Calories in SAUSAGE, MUSHROOM AND ONION PIZZA

Serving Size: 1 Serving (149.0g)
Amount Per Serving
  • Calories 329.3
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 50.7 mg
  • Sodium 829.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 500.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, PALM OIL, SOYBEAN OIL, YEAST, SALT, SUGAR, CULTURED WHEAT STARCH, SODIUM BICARBONATE, WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATOES, SPICE [SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID], OLIVE OIL, GRANULATED GARLIC), SAUSAGE (PORK, PORK FAT, SPICES, DEXTROSE, SALT, FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT), MUSHROOM, ONION.

Calorie Analysis

The food SAUSAGE, MUSHROOM AND ONION PIZZA, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

Exercise Burn Time

The above food(SAUSAGE, MUSHROOM AND ONION PIZZA) has 329.3 Calories per 1 Serving (149.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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