Calories in PIZZA BAGELS

Serving Size: 1 Serving (73.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 319.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BAGEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YEAST, MATED BARLEY FLOUR, VINEGAR, ASCORBIC ACID, TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES (SALT, SUGAR, CORNSTARCH, ONION POWDER, GARLIC POWDER, SPICES, NO MORE THAN 2% SOYBEAN OIL TO PREVENT CAKING)), MOZZARELLA CHEESE: (PASTEURIZED REDUCE FAT MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR.

Calorie Analysis

The food PIZZA BAGELS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(PIZZA BAGELS) has 159.9 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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