Calories in CREAM FILLED PUFF PASTRY
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.1 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE CREAM (35%) [CHOCOLATE (60%) (SUGAR, COCOA PASTE, DEXTROSE, COCOA POWDER, EMULSIFIER: SUNFLOWER LECITHIN), SUGAR, PALM OIL, SUNFLOWER OIL, WHEY POWDER, HAZELNUT PASTE, NATURAL FLAVOURINGS (VANILLA)], WHEAT FLOUR, VEGETABLE MARGARINE (PALM OIL,SUNFLOWER OIL, WATER), SUGAR, SALT BUTTER (FROM MILK).Calorie Analysis
The food CREAM FILLED PUFF PASTRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.Exercise Burn Time
The above food(CREAM FILLED PUFF PASTRY) has 169.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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