Calories in WHOLE FRUIT PIE

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 380.2
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 349.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.9 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: APPLES, WATER, CRANBERRUES, SUGAR, BROWN SUGAR, MODIFIED CORN STARCH, SALT, SPICES, ASCORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, CALCIUM ASCORBATE (PRESERVATIVE), MALIC ACID, NATURAL FLAVOR, CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SOYBEAN OR CANOLA OIL), WATER, SUGAR SALT, DEXTROSE SODIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE, WASH WATER, MODIFIED STARCH, MALTODEXRIN, CARAMEL COLOR, CITRIC ACID, CELLULOSE GEL, ARABIC GUM, AGAR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Calorie Analysis

The food WHOLE FRUIT PIE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(WHOLE FRUIT PIE) has 380.2 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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