Calories in PROTEIN FORTIFIED DAIRY BEVERAGE
Serving Size: 360.0ml
Amount Per Serving
- Calories 298.8
- Total Fat 4.0 g
- Saturated Fat 2.5 g
- Cholesterol 21.6 mg
- Sodium 370.8 mg
- Potassium 1170.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.2 g
- Sugars 44.0 g
- Protein 20.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 3.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 158.4 IU
- Vitamin E 0.0 mg
- Calcium 698.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 100.8 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 601.2 mg
- Riboflavin 1.2 mg
- Thiamin 0.0 mg
- Zinc 3.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOW FAT MILK, SUGAR, NONFAT MILK, COCOA (PROCESSED WITH ALKALI) CONTAINS LESS THAN 1% OF: CARRAGEENAN, GUAR GUM, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3, VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), ARTIFICIAL FLAVOR.Calorie Analysis
The food PROTEIN FORTIFIED DAIRY BEVERAGE, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.Exercise Burn Time
The above food(PROTEIN FORTIFIED DAIRY BEVERAGE) has 298.8 Calories per 360.0ml. For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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