Calories in 100% NATURAL SWEET PEPPER RAVIOLI

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 40.0 mg
  • Sodium 410.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING RED BELL PEPPERS, RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (VINE-RIPENED TOMATOES, HEAVY TOMATO PUREE, SALT AND ASCORBIC ACID), PANKO (WHEAT FLOUR, ORGANIC CANE SYRUP, SEA SALT, YEAST), SAUTEED ONION (ONION, SOYBEAN OIL), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC EXTRA VIRGIN OLIVE OIL, SALT, SPICES. DOUGH EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER, TOMATO POWDER.

Calorie Analysis

The food 100% NATURAL SWEET PEPPER RAVIOLI, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(100% NATURAL SWEET PEPPER RAVIOLI) has 230 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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