Calories in BEYOND BETTER, CASHEW SAUCE, ZESTY BLACK BEAN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 369.9 mg
  • Potassium 260.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 7.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 3.6 µg
  • Vitamin B-6 0.9 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.4 mg
  • Folate 120.1 µg
  • Iron 1.8 mg
  • Magnesium 59.9 mg
  • Manganese 0.3 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 100.0 mg
  • Riboflavin 1.9 mg
  • Thiamin 0.6 mg
  • Zinc 9.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CASHEWS, ORGANIC BLACK BEANS, NUTRITIONAL YEAST, ORGANIC TAPIOCA, ORGANIC SEA SALT, ORGANIC SPICES, ORGANIC ONION, ORGANIC GARLIC, ORGANIC ACACIA FIBER (PREBIOTIC), ORGANIC BELL PEPPER, ORGANIC CUMIN, ORGANIC JALAPENO, ORGANIC CILANTRO, GUAR GUM, ORGANIC TUMERIC, ORGANIC YELLOW MUSTARD, XANTHAN GUM, VEGAN LACTIC ACID.

Calorie Analysis

The food BEYOND BETTER, CASHEW SAUCE, ZESTY BLACK BEAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(BEYOND BETTER, CASHEW SAUCE, ZESTY BLACK BEAN) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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