Calories in PROTEIN MUFFINS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 109.8
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 170.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.3 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEK YOGURT (GRADE A PASTEURIZED SKIMMED MILK, LIVE CULTURES (L. BULGARICUS, S. THEMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)), GLUTEN FREE WHOLE GRAIN OATS, APPLES, EGG WHITES, ALMOND MILK (ALMOND MILK (FILTERED WATER, ALMONDS), SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOR), APPLE SAUCE (APPLES, WATER, ASCORBIC ACID (VITAMIN C)), WHEY PROTEIN ISOLATE, XYLITOL, COCONUT OIL, FLAXSEED, LESS THAN 2% OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, NONFAT DRY MILK, SALT, TOPPING (GLUTEN FREE OATS, COCONUT OIL, ORGANIC TURBINADO, ORGANIC BROWN SUGAR, SPICES), STEVIA, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM.

Calorie Analysis

The food PROTEIN MUFFINS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.4% of the calories.

Exercise Burn Time

The above food(PROTEIN MUFFINS) has 109.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.