Calories in ORGANIC VALLEY, CHOCOLATE LOWFAT MILK, CHOCOLATE

Serving Size: 236.0ml
Amount Per Serving
  • Calories 151.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.2 mg
  • Sodium 219.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.9 g
  • Sugars 22.0 g
  • Protein 9.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 99.1 IU
  • Vitamin E 0.0 mg
  • Calcium 299.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE DUTCH COCOA, SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food ORGANIC VALLEY, CHOCOLATE LOWFAT MILK, CHOCOLATE, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.

Exercise Burn Time

The above food(ORGANIC VALLEY, CHOCOLATE LOWFAT MILK, CHOCOLATE) has 151 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Handball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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