Calories in FOOD LION, LIGHT NONFAT YOGURT, BLUEBERRY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 100.3 mg
- Potassium 290.7 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.2 g
- Sugars 9.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUEBERRIES, MODIFIED CORN STARCH, BLUEBERRY PUREE, WHEY, NATURAL FLAVOR, CARRAGEENAN, PECTIN, ASPARTAME**, MALIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ACESULFAME POTASSIUM, RED 40 AND BLUE 1.Calorie Analysis
The food FOOD LION, LIGHT NONFAT YOGURT, BLUEBERRY, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(FOOD LION, LIGHT NONFAT YOGURT, BLUEBERRY) has 79.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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