Calories in YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 138.6
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 56.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, YOGURT BASE (PASTEURIZED YOGURT [CULTURED MILK], SUGAR, PECTIN), AGAVE NECTAR, NATURAL FLAVORS, BARLEY MALT SYRUP, HIGH FRUCTOSE CORN SYRUP, RICE HULLS, PHOSPHORIC ACID.

Calorie Analysis

The food YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.7% of the calories.

Exercise Burn Time

The above food(YOGURT BASED TRADITIONAL HORCHATA SMOOTHIE) has 138.6 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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