Calories in WILD ALASKA SALMON

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 69.6 mg
  • Sodium 289.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 28.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

KETA SALMON (ONCORHYNCHUS KETA), WATER, MAPLE BOURBON SPICE RUB (SUGAR, SALT, GARLIC, BROWN SUGAR, HONEY, MAPLE GRANULES, SOY SAUCE [WHEAT, SOYBEANS, SALT], SPICES, MALTODEXTRIN, NATURAL BOURBON FLAVOR [PROPYLENE GLYCOL, ALCOHOL, NATURAL FLAVORS], AUTOLYZED YEAST, CARAMEL COLOR), SILICON DIOXIDE [LESS THAN 2% AS ANTI-CAKING AGENT]).

Calorie Analysis

The food WILD ALASKA SALMON, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(WILD ALASKA SALMON) has 249.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 55.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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