Calories in RASPBERRY DANISH DOEGNUTS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 410.2
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 14.7 mg
  • Sodium 280.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 1.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RASPBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, GLYCERIN, RED RASPBERRIES, CONTAINS 1% OR LESS OF ADIPIC ACID, ARTIFICIAL FLAVOR, CALCIUM ALGINATE, CELLULOSE GEL, CITRIC ACID, FD&C BLUE #1, FD&C RED #40, POTASSIUM SORBATE, SALT, SODIUM ALGINATE, SODIUM BENZOATE, SODIUM CITRATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, COTTONSEED OIL, BHT AND CITRIC ACID), WATER, SUGAR, DEXTROSE, SALT, YEAST, EGG YOLKS, SOY FLOUR, NON FAT DRY MILK, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, SOYBEAN OIL, ENZYME, CORN STARCH, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ETHOXYLATED MONO AND DIGLYCERIDES, CALCIUM CARBONATE, SOY LECITHIN, AGAR, ARTIFICIAL COLOR, SORBITAN MONOSTEARATE, ASCORBIC ACID, SILICON DIOXIDE, AZODICARBONAMIDE, TRICALCIUM PHOSPHATE.

Calorie Analysis

The food RASPBERRY DANISH DOEGNUTS, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(RASPBERRY DANISH DOEGNUTS) has 410.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.