Calories in SLOW-ROASTED PORK, SWEET & SMOKY BBQ
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 64.4 mg
- Sodium 639.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK CARNITAS [PORK, WATER, SOYBEAN OIL, DEXTROSE, SEA SALT, FRUIT AND VEGETABLE JUICE FOR COLOR (PROCESSED WITH WATER, INVERT SUGAR SYRUP, CITRIC ACID AND SULPHUR DIOXIDE), SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, BLACK PEPPER], SWEET BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICES, SODIUM BENZOATE AS A PRESERVATIVE, CORN SYRUP, MOLASSES, SUGAR, GARLIC POWDER, TAMARIND EXTRACT).Calorie Analysis
The food SLOW-ROASTED PORK, SWEET & SMOKY BBQ, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.9% of the calories.Exercise Burn Time
The above food(SLOW-ROASTED PORK, SWEET & SMOKY BBQ) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
