Calories in CLASSIC DANISH

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 309.7
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 10.1 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE AND REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, PALM OIL, YEAST, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, STRAWBERRIES, CONTAINS LESS THAN 2%: CORN SYRUP, RICE FLOUR, EGG WHITES, FOOD STARCH-MODIFIED, WHEY, SALT, EGGS, MONO & DIGLYCERIDES, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, CITRIC ACID), EVAPORATED APPLES, XANTHAN GUM, ARTIFICIAL COLOR (RED 40, BLUE 1), CITRIC ACID, CALCIUM CARBONATE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, DEXTROSE, ENZYMES, AGAR, POTATO FLOUR, WHITE CORN FLOUR, SOY LECITHIN, SPICE, GUAR GUM, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE, SODIUM HEXAMETAPHOSPHATE, VITAMIN A PALMITATE.

Calorie Analysis

The food CLASSIC DANISH, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

Exercise Burn Time

The above food(CLASSIC DANISH) has 309.7 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 65.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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