Calories in DECADENT LEMON BAR

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 45.2 mg
  • Sodium 149.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE BASE (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT MILK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, FOOD STARCH-MODIFIED, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], PALM OIL, EGG WHITES, DEXTROSE, SALT, SOY LECITHIN, POLYSORBATE 60, SOYBEAN OIL, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, WATER, GUAR GUM, CELLULOSE GUM, NATURAL FLAVOR, ACACIA GUM, CITRIC ACID), POWDERED SUGAR (SUGAR, CORNSTARCH), SUGAR, EGG, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), LEMON JUICE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, DONUT SUGAR (DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, TITANIUM DIOXIDE COLOR, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, ARTIFICIAL FLAVOR), NATURAL FLAVOR, SOYBEAN OIL, SOY LECITHIN, BETA CAROTENE COLOR.

Calorie Analysis

The food DECADENT LEMON BAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.

Exercise Burn Time

The above food(DECADENT LEMON BAR) has 200.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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