Calories in PANINI ROLL
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 299.9
- Total Fat 21.0 g
- Saturated Fat 12.0 g
- Cholesterol 74.8 mg
- Sodium 599.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 450.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CHORIZO (PORK, SALT, PAPRIKA, WINE, DEXTROSE, SUGAR, GARLIC FLAVORINGS, SPICES, SODIUM ERYTHORBATE, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE).Calorie Analysis
The food PANINI ROLL, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.Exercise Burn Time
The above food(PANINI ROLL) has 299.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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