Calories in DANISH PASTRY

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 509.8
  • Total Fat 24.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 9.9 mg
  • Sodium 600.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 3.0 g
  • Sugars 24.0 g
  • Protein 7.0 g
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, RECONSTITUTED APPLES (SULFITE TREATED TO PRESERVE COLOR), SUGAR, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, DEXTROSE, YEAST, CORN SYRUP, MODIFIED CORN STARCH, SALT, EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, CINNAMON, MOLASSES, PARTIALLY DEFATTED SOY FLOUR, WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID (ADDED AS DOUGH CONDITIONER), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CELLULOSE GUM, SKIM MILK, WHEY, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE, ENZYMES, AZODICARBONAMIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE AND SODIUM BENZOATE AND TOCOPHEROLS (TO RETAIN FRESHNESS), BETA CAROTENE (COLOR), NUTMEG, CITRIC ACID, MALIC ACID, VITAMIN A PALMITATE.

Calorie Analysis

The food DANISH PASTRY, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(DANISH PASTRY) has 509.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 38.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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