Calories in ICED BUN

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 479.9
  • Total Fat 23.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 4.6 mg
  • Sodium 360.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 1.0 g
  • Sugars 37.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH TBHQ TO PRESERVE FLAVOR, DEXTROSE, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR NONFAT DRY MILK, DRIED HONEY, EGGS, CINNAMON, COCOA, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN STARCH, SOYBEAN OIL, SALT, CALCIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, AGAR, EMULSIFIERS (DATEM, MONO0 AND DIGLYCERIDES, SOY LECITHIN), CALCIUM SULFATE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), ASCORBIC ACID, CALCIUM PEROXIDE, AMYLASE ENZYMES, NATURAL AND ARTIFICIAL FLAVORS, COLORS (ANNATTO EXTRACT, TITANIUM DIOXIDE, TURMERIC).

Calorie Analysis

The food ICED BUN, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(ICED BUN) has 479.9 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 49.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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