Calories in LATTICE PIE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, WATER, CHERRIES, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, FOOD STARCH - MODIFIED, CONTAINS LESS THAN 2% OF: DEXTROSE, SALT, CINNAMON, SORBIC ACID, ASCORBIC ACID, CARRAGEENAN, KONJAC FLOUR, XANTHAN GUM, VANILLA EXTRACT, SPICES, APPLE CIDER VINEGAR, SODIUM CHLORIDE, CALCIUM PROPIONATE.

Calorie Analysis

The food LATTICE PIE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(LATTICE PIE) has 319.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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