Calories in ITALIAN BAKED ZITI WITH TOMATO SAUCE
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 350.3
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 29.4 mg
- Sodium 1150.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 5.0 g
- Sugars 7.0 g
- Protein 18.0 g
- Vitamin A 1500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 14.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 449.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO SAUCE (CRUSHED TOMATOES, ONIONS, OLIVE OIL, CARROTS, CELERY, SUGAR, GARLIC, SALT, SPICES), COOKED ENRICHED PASTA [DURUM WHEAT SEMOLINA ENRICHED (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED EGGS, WATER, BETA CAROTENE], MOZZARELLA CHEESE (PASTEURIZED WHOLE AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), SPICES, SALT, PEPPER.Calorie Analysis
The food ITALIAN BAKED ZITI WITH TOMATO SAUCE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.1% of the calories.Exercise Burn Time
The above food(ITALIAN BAKED ZITI WITH TOMATO SAUCE) has 350.3 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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