Calories in BREADED CHICKEN TENDERLOIN FRITTERS
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.2 mg
- Sodium 870.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST TENDERLOIN, CHICKEN BROTH. CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN), SODIUM PHOSPHATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, DRIED GARLIC. BREADED WITH: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, WHEAT FLOUR. CONTAINS 2% OR LESS OF WHEAT GLUTEN, CALCIUM CARBONATE, PAPRIKA, DEHYDRATED BELL PEPPER, DEXTROSE, EGG WHITES.Calorie Analysis
The food BREADED CHICKEN TENDERLOIN FRITTERS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.9% of the calories.Exercise Burn Time
The above food(BREADED CHICKEN TENDERLOIN FRITTERS) has 189.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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