Calories in CREAMY PASTA WITH MUSHROOM, ONIANS

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 309.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA (DURUM SEMOLINA FLOUR [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEET WHEY POWDER, MALTODEXTRIN, POTATO FLOUR, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), FOOD STARCH - MODIFIED, BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), NONDAIRY CREAMER (HIGH OLEIC SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [FROM MILK], DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), DRIED ONION, SALT, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, DRIED MUSHROOMS, PARTIALLY HYDROGENATED SOYBEAN OIL, DRIED ONIONS, GARLIC POWDER, LACTIC ACID POWDER, TITANIUM DIOXIDE (FOR COLOR), SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR.

Calorie Analysis

The food CREAMY PASTA WITH MUSHROOM, ONIANS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(CREAMY PASTA WITH MUSHROOM, ONIANS) has 250.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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