Calories in ORGANIC RISE MORNING PROTEIN SMOOTHIE

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 129.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.6 mg
  • Potassium 249.6 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.1 g
  • Sugars 16.0 g
  • Protein 5.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 59.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PEARS, ORGANIC BANANAS, ORGANIC NONFAT GREEK YOGURT (ORGANIC CULTURED SKIM MILK, ORGANIC NONFAT DRY MILK), ORGANIC BLUEBERRIES, ORGANIC ACAI, ORGANIC BUTTERNUT SQUASH, WATER, ORGANIC ROLLED OATS, ORGANIC MILK PROTEIN, ORGANIC HONEY, ORGANIC CONCORD GRAPES, CITRIC ACID, ORGANIC NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food ORGANIC RISE MORNING PROTEIN SMOOTHIE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.3% of the calories.

Exercise Burn Time

The above food(ORGANIC RISE MORNING PROTEIN SMOOTHIE) has 129.5 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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