Calories in RISE MORNING GRANOLA MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 19.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
*SEEDLESS RAISINS, *ORANGE FRUIT AND CARROT MULTIGRAIN CRUNCH BITES [*CEREAL SHELL (*CORN FLOUR, *WHOLE WHEAT FLOUR, *WHOLE OAT FLOUR, *DRIED CANE SYRUP, *BROWN RICE FLOUR, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT)), *FRUIT AND VEGETABLE FILLING (*FRUIT AND VEGETABLES (*CONCENTRATED APPLE JUICE. *CONCENTRATED APPLE PUREE, *CONCENTRATED ORANGE JUICE, *CONCENTRATED APRICOT PUREE, *CONCENTRATED ORANGE CARROT PUREE, *CONCENTRATED PEACH PUREE), *VEGETABLE GLYCEROL, MALIC ACID, NATURAL FRUIT FLAVOR)], *GRANOLA CHIP [*BROWN RICE FLOUR, *WHOLE OATS, *MILLED CANE SUGAR, *INULIN, *VEGETABLE OIL (*CANOLA AND/OR *SAFFLOWER AND/OR *SUNFLOWER), *CORN FLOUR, *BARLEY MALT SYRUP, *GRAIN BLEND (*AMARANTH, *BARLEY, *QUINOA), *OAT FIBER, *VANILLA EXTRACT, NATURAL FLAVOR, *SOY LECITHIN, SALT, ASCORBIC ACID, MIXED TOCOPHEROLS (NATURAL ANTI-OXIDANT), *WHOLE WHEAT], *SUNFLOWER SEEDS, *ORANGE FRUIT AND CARROT CRISPY CHEW (*APPLE PUREE CONCENTRATE, *APPLE JUICE CONCENTRATE, *WHOLE RICE FLOUR, *PEACH PUREE CONCENTRATE, *APRICOT PUREE CONCENTRATE, *CARROT CONCENTRATE, *ORANGE JUICE CONCENTRATE, *OAT FIBER, CITRUS PECTIN, NATURAL FLAVOR), *PUMPKIN SEEDS, *ALMONDS, *RAW CASHEWS.Calorie Analysis
The food RISE MORNING GRANOLA MIX, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(RISE MORNING GRANOLA MIX) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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