Calories in VEGGIE HEART CHIP SOUL

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 3000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 12.0 mg
  • Vitamin D 60.2 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.4 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEAN BLEND (NAVY, RED AND BLACK), DRIED POTATOES, RICE BLEND (WHITE AND BROWN), SUNFLOWER OIL, NON-GMO CANOLA OIL, VEGETABLE BLEND (CARROT, SWEET POTATO, KALE, KONJAC, SPINACH, BROCCOLI, TOMATO, BEET, SHIITAKE MUSHROOM), SEASONING (WHEY, SUGAR, SALT, ONION POWDER, SOUR CREAM POWDER [CULTURED CREAM, NON-FAT MILK], NON-FAT DRY MILK, CITRIC ACID, SPICE, LACTIC ACID, NATURAL FLAVOR [INCLUDING MUSTARD], YEAST EXTRACT), POTATO STARCH.

Calorie Analysis

The food VEGGIE HEART CHIP SOUL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(VEGGIE HEART CHIP SOUL) has 200 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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