Calories in NEWMAN'S OWN, COMPLETE SKILLET MEAL, ORANGE CHICKEN

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 421.2
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 31.2 mg
  • Sodium 798.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 5.9 g
  • Sugars 25.0 g
  • Protein 17.0 g
  • Vitamin A 6499.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, VINEGAR], GINGER PUREE [GINGER, WATER], SOYBEAN OIL, STABILIZER [CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM], RICE WINE VINEGAR [WATER, RICE], SUGARED ORANGE FLAVEDO [ORANGE PEEL, SUGAR, ORANGE OIL], GARLIC [WITH WATER AND CITRIC ACID], TOMATO PASTE, CHILI OIL [SOYBEAN OIL, DRIED CHILI PEPPER], OYSTER-FLAVORED FISH SAUCE [WATER, EVAPORATED CANE SYRUP, SALT, CORN STARCH, VINEGAR, MALTODEXTRIN, OYSTER EXTRACT], FERMENTED SOY SAUCE POWDER [SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN], SPICE OYSTER-FLAVORED FISH EXTRACT POWDER [COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}], TARA GUM, COLD PRESSED ORANGE OIL), FULLY COOKED BATTERED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT CHUNKS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, EVAPORATED CANE SYRUP, POTATO STARCH, SEA SALT. BATTERED WITH WATER, WHEAT FLOUR, RICE FLOUR, WHEAT STARCH, SALT, LEAVENING [CREAM OF TARTAR, BAKING SODA], GARLIC POWDER), CARROTS, WATER CHESTNUTS, EDAMAME (SWEET GREEN SOYBEANS).

Calorie Analysis

The food NEWMAN'S OWN, COMPLETE SKILLET MEAL, ORANGE CHICKEN, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

Exercise Burn Time

The above food(NEWMAN'S OWN, COMPLETE SKILLET MEAL, ORANGE CHICKEN) has 421.2 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 51 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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