Calories in CREME FILLED CAKES SWISS ROLLS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.0 mg
  • Sodium 95.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WHEY (MILK), CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2, RED LAKE #40, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, EGGS, MILK, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, CORN STARCH, GUAR GUM, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5 ALUMINUM LAKE, POLYSORBATE 80, SOY FLOUR, FD&C BLUE #2 ALUMINUM LAKE, FD&C RED #40 ALUMINUM LAKE, CITRIC ACID, CARAMEL COLOR, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE.

Calorie Analysis

The food CREME FILLED CAKES SWISS ROLLS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(CREME FILLED CAKES SWISS ROLLS) has 250.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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