Calories in DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, RASPBERRY
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 190.7
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 4.5 mg
- Sodium 133.9 mg
- Potassium 329.2 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.1 g
- Sugars 27.0 g
- Protein 8.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 15.9 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT MILK, SUGAR, RASPBERRIES, CORN STARCH AND MODIFIED CORN STARCH, INULIN, GUM ACACIA, NATURAL FLAVORS, AGAR, PECTIN, CITRIC ACID, AND LIVE ACTIVE CULTURES.Calorie Analysis
The food DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, RASPBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.7% of the calories.Exercise Burn Time
The above food(DARIGOLD, LOWFAT YOGURT WITH PROBIOTIC CULTURES, RASPBERRY) has 190.7 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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