Calories in MINI SCONES BEAN

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 179.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SCONE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SHORTENING [PALM, SOYBEAN, MODIFIED PALM OIL], EGG, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, MONOGLYCERIDES, NATURAL FLAVOR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], VANILLA BEAN SEEDS), ICING (CONFECTIONERS' SUGAR [SUGAR, CORNSTARCH], WATER, GLUCOSE, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM).

Calorie Analysis

The food MINI SCONES BEAN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(MINI SCONES BEAN) has 249.9 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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