Calories in BLACKENED SALMON FILLETS
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 270.2
- Total Fat 16.0 g
- Saturated Fat 3.5 g
- Cholesterol 70.0 mg
- Sodium 760.2 mg
- Potassium 470.4 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 57.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALMON (COLOR ADDED), SPICES [INCLUDING PAPRIKA (COLOR)], SALT, GRANULATED GARLIC, GRANULATED ONION, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL LEMON FLAVOR (SUCROSE, LEMON OIL).Calorie Analysis
The food BLACKENED SALMON FILLETS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.Exercise Burn Time
The above food(BLACKENED SALMON FILLETS) has 270.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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