Calories in CITRUS SMOOTHIES

Serving Size: 240.0ml
Amount Per Serving
  • Calories 160.8
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 530.4 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.9 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 40.8 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORANGE JUICE, BANANA PUREE, APPLE JUICE, PINEAPPLE PUREE, BLACKBERRY PUREE, BLUEBERRY PUREE, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (COLOR), CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food CITRUS SMOOTHIES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.1% of the calories.

Exercise Burn Time

The above food(CITRUS SMOOTHIES) has 160.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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